2024 is just around the corner. Don’t let the dark and cold of a Canadian winter get you down. Grab one of these 3 journal options to help you be the best version of you in 2024.
Bullet Journal
A Bullet Journal allows you to stay on top of your day by being about as free form a journal as a physical product can be. Want a standard to do list, a bullet journal can do that. Want to doodle your thoughts out of your head, a bullet journal can do that. Act as a journal, a bullet journal has you there too. Now while you can get the super official Bullet Journals, they are about twice as much as some other brands on the market without the flair these provide.
Available on Amazon
Daily Gratitude
It’s easy to get stuck in the mud and dwell on the not so good things that happen on a daily basis. That’s why a daily gratitude practice is so beneficial to your mental health and well being. It helps you notice the little things that can make a difference in your day. Yes, we are always thankful for family and friends, but do we recall when the women with a cart full of groceries let’s you go ahead of her for that one thing you need for dinner. Or that your morning run was faster than normal. Or someone said thank you for a random task you did at work today. By taking a couple minutes to reflect on the good things, helps make the not so good things pull back a little.
This Daily Gratitude Journal is great as it has helpful prompts to get you started, and puts some structure on what can be seen as a somewhat vague practice
Available on Amazon
Killer To-Do List Journal
Sometimes the best solution is a good old fashioned to-do list. This To-DO Journal has got space for all the things. Gratitude, food planning, appointments, exercise, a motivational quote and of course a to-do list. Get the journal and get it done.
Available on Amazon
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